Can more friends on Facebook induce stress and anxiety?

Many Facebook users spend considerable time and energy collecting hundreds of virtual friends, and posting updates with the intention of increasing positive relationships, raising their self-esteem or living a happier life. At the same time, several studies have shown there can be negative impacts on users including increased stress and anxiety, and narcissism.

Manage your career before it manages you: 10 tips

As a leadership trainer and executive coach, I’ve talked to scores of experienced executives and managers about their careers over the two decades. They’ve shared their innermost fears, secrets and hopes for the future with me. A constant theme for both high-performing and high-potential professionals has been the pitfalls and promises of corporate politics and finding the keys to career success. Here are some insights I can share that can shape, advance and revitalize the careers of executives and managers: