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Want a Happy or Meaningful Life?

Want a Happy or Meaningful Life?

By Ray Williams May 29, 2021 For some it’s lying on a sun-drenched beach sipping sangria, for others it’s wallowing in a cozy cocoon munching on chocolate and playing video games. Many people will admit that these or other immediate indulgences are what makes them...
Is the Pursuit of Happiness Making You Unhappy?

Is the Pursuit of Happiness Making You Unhappy?

By Ray Williams April 20, 2021 People generally like to feel happy, but achieving a state of happiness takes time and effort. Researchers have now found that people who pursue happiness often feel like they do not have enough time in the day, and this paradoxically...
Christmas Will Be Difficult for Many People

Christmas Will Be Difficult for Many People

By Ray Williams December, 2020   The Christmas season can be a time of great joy and happiness for people. It can also be a time of sadness, depression, stress and loneliness for many people. The Centers for Disease Control and Prevention’s Household Pulse...