Ray's latest blog posts

Remembering an Unjust War–Iraq

How will we remember the Iraq War? First to make a declaration. I am a pacifist and against all wars. It’s an illusion to view them in terms of winners and losers. Everyone loses, particularly the civilians. I have had personal experience with war, as my family were...

Building Positive Character in Children and Adolescents

In recent times there has been widespread discontent and criticism of the leaders of institutions and organizations. The vast majority of the criticisms have not been about leaders’ competence or skills. They have been about their unethical and immoral/amoral...

Perfectionism Can Kill You

“Reaching for the stars, perfectionists may end up clutching at air,” famous psychologist David Burns warned.” There’s a strong probability you’re a perfectionist if you’ve ever sobbed over receiving a B+ or coming in second place....

Thanks to Our Obsession with SUVs, Pristine Nature is Crumbling

You’ve certainly seen this advertisement or social media video before: an SUV or light truck racing down a winding gravel road in the wilderness or parked right by the lake or on the beach. These kinds of vehicles are supposed to be “great” in...

The Rise of American Authoritarianism

Introduction There are disturbing signs that America’s strength as a democracy has weakened because of significant support for authoritarianism and an autocratic President Donald Trump. And while we think of autocratic states and dictatorships developing as a result...

Acts of Kindness Can Help People Suffering From Depression–Study

According to new research, those who experience depression or anxiety symptoms can aid their own recovery by helping others. In contrast to two other therapy approaches used to treat depression or anxiety, the study found that practising acts of kindness resulted in...

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