by Ray Williams | Jan 11, 2023 | Articles, Blogs
According to the findings of a recent study by University at Buffalo researchers, while many emerging adults find social connections delightful on days with more alone time, those who prefer solitude as a release from stress or bad social situations may not. According...
by Ray Williams | Jan 9, 2023 | Articles, Blogs
Think about where you will be in ten years. Depending on your age, you might have a few extra wrinkles and grey hairs in addition to hoping for changes in your financial situation. But does the imagined version of yourself feel essentially very similar to the one you...
by Ray Williams | Oct 11, 2022 | Articles, Blogs
Is a happy life distinct from one that is purposeful and meaningful? The relationship between these ideas and how they relate to leading a good life has been the subject of scientific debate. The debate is not brand-new. Philosophers, scientists, and spiritual...
by Ray Williams | Apr 3, 2021 | Articles, Blogs
By Ray Williams April 3, 2021 But your overall level of well-being depends on when you were born Psychological well-being has been linked to many important life outcomes, including career success, relationship satisfaction, and even health. But it’s not...
by Ray Williams | Mar 17, 2021 | Articles, Blogs
By Ray Williams March 17, 2021 When’s the last time you read a good novel? Cover to cover? And held the book in your hands? Many people today believe this is just a recreational activity to relax or it’s a waste of time. Far too many would prefer to read either...
