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How Walking Improves our Creativity and Cognitive Functioning

How Walking Improves our Creativity and Cognitive Functioning

by Ray Williams | Aug 25, 2022 | Articles, Blogs

Study 1: We Get Our Most Creative Ideas When Walking Movement helps us to think creatively. This insight is over 2000 years old — and already known to the philosophers in ancient Greece. However, what is the connection between movement and cognition from a...
Having Your Smartphone Always Within Reach Reduces Your Cognitive Ability—Research

Having Your Smartphone Always Within Reach Reduces Your Cognitive Ability—Research

by Ray Williams | May 12, 2022 | Articles, Blogs

We all love our smartphones, don’t we? We can check the weather, video, make appointments, read the news, or talk to someone in our beds or the bathroom, in fact almost anywhere. You may be reading this article on your phone. Our smartphones enable—and...
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