Select Page
Embrace Your Bad Moods: They Can Be Good for You

Embrace Your Bad Moods: They Can Be Good for You

By Ray Williams May 29, 2021   Generally speaking, being in a bad mood isn’t just no fun, it also isn’t good for you — people who feel negative emotions like anger, anxiety and sadness a lot of the time tend to have poorer social lives and suffer worse physical...
How to Improve Your Mood in 12 Minutes

How to Improve Your Mood in 12 Minutes

By Ray Williams April 19, 2021 We all have a remedy — a glass of wine or a piece of chocolate — for lifting our spirits when we’re in a bad mood. Rather than focusing on ways to make ourselves feel better, a team of Iowa State University researchers suggests wishing...
Does Wealth Lead to Happiness?

Does Wealth Lead to Happiness?

By Ray Williams November 25, 2020 “The joys of loves and triumphs and the sorrows of losses and humiliations fade with time.” — Sonja Lyubomirsky Did you know what over 45,000,000 people search for happiness on GOOGLE monthly? And that’s just on the main search...