By Ray Williams May 29, 2021 For some it’s lying on a sun-drenched beach sipping sangria, for others it’s wallowing in a cozy cocoon munching on chocolate and playing video games. Many people will admit that these or other immediate indulgences are what makes them...
By Ray Williams April 20, 2021 People generally like to feel happy, but achieving a state of happiness takes time and effort. Researchers have now found that people who pursue happiness often feel like they do not have enough time in the day, and this paradoxically...
By Ray Williams December, 2020 The Christmas season can be a time of great joy and happiness for people. It can also be a time of sadness, depression, stress and loneliness for many people. The Centers for Disease Control and Prevention’s Household Pulse...
By Ray Williams, February 18, 2019. When you see someone coughing, you reflexively know to steer clear of his or her germs. When you observe someone who is cranky or complaining, it is less obvious what to do. We know that laughter is contagious. Or if...