![How Workaholism is Damaging Our Productivity and Well-Being](https://raywilliams.ca/wp-content/uploads/2019/04/workaholism-until-the-lights-turn-off.jpg)
![How Workaholism is Damaging Our Productivity and Well-Being](https://raywilliams.ca/wp-content/uploads/2019/04/workaholism-until-the-lights-turn-off.jpg)
![Do You Have a Social Media Addiction? The Benefits of Unplugging](https://raywilliams.ca/wp-content/uploads/2012/11/smartphone-addiction-1080x402-1080x402.jpg)
Do You Have a Social Media Addiction? The Benefits of Unplugging
This article is a 10 minute read. It’s been there for a while, gnawing at the back of your mind: the creeping suspicion that technological devices have reached the point of diminishing returns when it comes to productivity. Oh sure, being able to edit documents on a...![How Facebook Can Amplify Low Self-Esteem, Narcissism And Anxiety](https://raywilliams.ca/wp-content/uploads/2014/06/Facebook-sad-1080x675.jpg)
How Facebook Can Amplify Low Self-Esteem, Narcissism And Anxiety
Research on the negative aspects of frequent Facebook use has focused on the possible relationships with negative psychological states and behavior such as anxiety, low self-esteem and narcissim.