We all have an inner critic. At times inner voice can be helpful and keep us motivated toward goals—like when it reminds us that what we’re about to eat isn’t healthy or what we’re about to do may not be wise. However, this voice can often be more...
Everyone wants other people to “get” them and value them for who they are. We frequently presume that there is a “true me” when attempting to build such interactions. How do we, however, know who we are? It might sound straightforward: Our life...
There have been thousands of research studies and books and articles describing the best way to make changes in your life to improve it. But which ones are the most effective? That question has been addressed in a new research study. Professor of psychology Steven S....
There is a rise in support for authoritarianism which has clear connections to toxic masculinity in American politics, particularly in the Republican Party. In my book, Macho Men: How Toxic Masculinity Harms Us All And What To Do About It, I describe in detail how...
Most of us have someone in our lives—or those with whom we are less familiar—whose actions, routines, or attitudes we would like to modify. Making meaningful behavioural changes with leaders has proven to be one of the most challenging tasks I’ve faced in my...
In my new book, Virtuous Leadership: The Character Secrets of Great Leaders, I examined the nature of virtuous behaviors and good character is a foundation for great leaders is a great contrast to my previous book, Toxic Bosses: Practical Wisdom for Developing Wise,...
