by Ray Williams | Jul 30, 2022 | Articles, Blogs
You’re about to take and exam or give a speech and your mind goes blank. Or we’ve got an important shot to make in tennis or golf, and you blow it. You’re not alone. For most of us, at one time or another, we’ve struggled with decisions or performance under...
by Ray Williams | May 29, 2021 | Articles, Blogs
By Ray Williams May 29, 2021 Generally speaking, being in a bad mood isn’t just no fun, it also isn’t good for you — people who feel negative emotions like anger, anxiety and sadness a lot of the time tend to have poorer social lives and suffer worse physical...
