Why We Procrastinate and What to do About It

Why We Procrastinate and What to do About It

  By Ray Williams January, 2022   Procrastination is associated with a long list of negative traits, such as laziness, lacking motivation or focus, having a poor attention span and so forth. Is it really all of these negatives and then some? Is it a matter...
Why Self-Criticism Doesn’t Help You Improve

Why Self-Criticism Doesn’t Help You Improve

By Ray Williams June 18, 2021 Have you ever had this conversation with yourself, or heard someone else talk this way: “I’ll never get that promotion/job.” “I screwed up again.” “My work wasn’t good enough.” “ Ishould/shouldn’t have…”(fill in the blanks). These are...