Why Emotional Intelligence is Critical for Great Leadership
There is clear evidence now that shows the strong connection between effective and successful leaders and their possession of high levels of emotional intelligence. Leadership is a process of social interaction where the leader’s ability to influence the...
Are You Addicted to Busyness? The Damage to Productivity and Well Being
Talk to almost anyone today, and they complain about having “no time,” about being too busy. And we now equate that busyness to productivity and a characteristic of a successful life. The truth of the matter is that busyness does not result in greater productivity and that busyness is contributing to a culture of continuous anxiety and stress.
How Napping Can Make You More Productive and Healthier
Want to be smarter, more alert, and more productive? Well, the answer may lie in napping. People who catch 40 winks or an even longer nap during the day are often viewed to be lazy, less productive, and possessing inadequate sleep. Not so, according to recent brain research.
What Really Motivates Us? What Science Says
We continue to revisit the issue of motivation and specifically, the “carrot and stick” aspect. New research seems to indicate that brain chemicals may control behavior and for people to learn and adapt in the world; therefore, both punishment and reward may be necessary. This conclusion would certainly run counter to the trend towards positive motivation without extrinsic reward or punishment.