Self-Confidence: Nature or Nurture?
Are you born being self-confident, or do you learn to be that way? This question is the classic nature vs. nurture inquiry. While conventional wisdom has been on the side of nurture, there’s research that indicates some people may be genetically predisposed to be... read moreHow Apologies are the Glue That Holds Us Together
We all want an apology when someone does us wrong. Are the apologies effective? From the person giving the apology, it may be assumed so. From the perspective of the person receiving, it, maybe not. But showing changed behavior may be more convincing.... read moreWhy We Don’t Keep Our New Year’s Resolutions: And What to do About it.
The start of the New Year is often the perfect time to turn a new page in your life, which is why so many people make New Year’s resolutions. But why do so many people have a hard time keeping their resolutions?
read moreIs Mind Wandering a Good or Bad Thing?
Is mind wandering a good thing or bad thing? Is it the same as being on “autopilot,” without being conscious of what you are doing? There seems to be several differing perspectives on these questions.
read moreHow Neuroscience Can Help Us Make Better Decisions
We make dozens of decisions every day, some simple, some more complex. Some internet sources estimate that an adult makes about 35,000 conscious decisions each day.We make 226.7 decisions each day on just food alone according to researchers at Cornell... read moreShould You “Trust Your Gut” to Make Decisions?
Is it rational to trust your gut feelings? Does it matter if you face a decision that is personal versus a decision you have at work? Does the amount and reliability of information prompt you to make a decision solely on logic and rationality, or does gut feeling... read moreWhy Nelson Mandela Was A Great Leader
Nelson Mandela, or “Madiba” as he was affectionately known, has died. Not only have we lost a great man and a great leader for his country, but also a shining example of the kind of leadership we so desperately need today. He has left a huge inspirational vacuum.
read moreWhy Emotional Intelligence is Critical for Great Leadership
There is clear evidence now that shows the strong connection between effective and successful leaders and their possession of high levels of emotional intelligence. Leadership is a process of social interaction where the leader’s ability to influence the... read moreWhy we “choke” under pressure and what to do about it?
“Choking is suboptimal performance, not just poor performance. It’s a performance that is inferior to what you can do and have done in the past and occurs when you feel pressure to get everything right,” argues Beilock.
read moreAre You Addicted to Busyness? The Damage to Productivity and Well Being
Talk to almost anyone today, and they complain about having “no time,” about being too busy. And we now equate that busyness to productivity and a characteristic of a successful life. The truth of the matter is that busyness does not result in greater productivity and that busyness is contributing to a culture of continuous anxiety and stress.
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