


Why Perfectionism is So Damaging and What to do About It
Why Perfectionism is So Damaging and What to Do About It By Ray Williams As a culture, we tend to reward perfectionists for their insistence on setting high standards and relentless drive to meet those standards. And perfectionists frequently arehigh achievers...
Have We Lost the Need For Physical Touch?
Has our hi-tech, media-socialized world lost something critical to our species—non-sexual human physical touch? Hasn’t human physical contact set us apart from other animals, and has helped us develop complex language, culture, thinking and emotional expression?

Self-Confidence: Nature or Nurture?
Are you born being self-confident, or do you learn to be that way? This question is the classic nature vs. nurture inquiry. While conventional wisdom has been on the side of nurture, there’s research that indicates some people may be genetically predisposed to be...
How Apologies are the Glue That Holds Us Together
We all want an apology when someone does us wrong. Are the apologies effective? From the person giving the apology, it may be assumed so. From the perspective of the person receiving, it, maybe not. But showing changed behavior may be more convincing....
Is Mind Wandering a Good or Bad Thing?
Is mind wandering a good thing or bad thing? Is it the same as being on “autopilot,” without being conscious of what you are doing? There seems to be several differing perspectives on these questions.