Is Mind Wandering a Good or Bad Thing?
Is mind wandering a good thing or bad thing? Is it the same as being on “autopilot,” without being conscious of what you are doing? There seems to be several differing perspectives on these questions.
How Neuroscience Can Help Us Make Better Decisions
We make dozens of decisions every day, some simple, some more complex. Some internet sources estimate that an adult makes about 35,000 conscious decisions each day.We make 226.7 decisions each day on just food alone according to researchers at Cornell...
Why Nelson Mandela Was A Great Leader
Nelson Mandela, or “Madiba” as he was affectionately known, has died. Not only have we lost a great man and a great leader for his country, but also a shining example of the kind of leadership we so desperately need today. He has left a huge inspirational vacuum.
Why Emotional Intelligence is Critical for Great Leadership
There is clear evidence now that shows the strong connection between effective and successful leaders and their possession of high levels of emotional intelligence. Leadership is a process of social interaction where the leader’s ability to influence the...
Why we “choke” under pressure and what to do about it?
“Choking is suboptimal performance, not just poor performance. It’s a performance that is inferior to what you can do and have done in the past and occurs when you feel pressure to get everything right,” argues Beilock.
Are You Addicted to Busyness? The Damage to Productivity and Well Being
Talk to almost anyone today, and they complain about having “no time,” about being too busy. And we now equate that busyness to productivity and a characteristic of a successful life. The truth of the matter is that busyness does not result in greater productivity and that busyness is contributing to a culture of continuous anxiety and stress.