By Ray Williams September 21,2021 The United States has been a powerful leading force for democracy and world order since the Great Depression, but there are clear signs of America’s decline. While many American leaders and the media have repeatedly asserted...
By Ray Williams September 18, 2021 If you are starting to plan for college, retirement, buy your first home, or other big goals that may be years ahead of you, you should multiply the years ahead by 365. Measuring time in days instead of months, or months instead of...
By Ray Williams September 2, 2021 Empathy is talked about a lot these days. The current pandemic, climate change, economic upheaval, racial strife and a chaotic and divisive political climate in the United States have prompted many people to plead for more empathy and...
By Ray Williams September 6, 2021 We all like to feel happy. But it doesn’t come automatically. It takes time and effort. New research indicates that people who pursue happiness often feel like they do not have enough time and paradoxically this makes them feel...
By Ray Williams August 16, 202 During the COVID-19 pandemic people have relied on and used online or smartphone devices via email and texting more than ever before, in comparison to in-person meetings and telephone calls. What has been the result of the quality of our...
By Ray Williams August 17, 202 How we talk to ourselves can affect our psychological health, and increase motivation, according to several research studies. We know self-talk can help people’s self-control (e.g. “Don’t do it!”), and boost their morale (e.g. “Hang in...
